What Is Radical Self-Care?

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If there ever was a time for Radical Self-Care, it's now.

Stay well! We yell to each other from across the street when we see our neighbors. But what we actually do to keep well when we close our doors is our own private heaven or hell.

And historically, women haven't been the best at taking care of themselves being so busy taking care of everybody else.

We know now through research that the health of the mother figure in the family is the most important determinant of the health of the other family members. We often give lip service to keeping moms well but the sad truth is that according to statistics released by the CDC in January 2020 the maternal death rate in the US is more than disappointing.