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Why Bedtime Takes So Long and What You Can Do Tonight To Speed Things Up!

children's sleep, nutrition, children's health, healthy living, sleep

We all know that most kids hate going to sleep at night. Why does it bother them so much? After all, we enjoy sleeping when we get a chance, right? I actually know why and I’ll reveal it at the end of this article but for now, just read the steps and see if this is something you would want to try in order to speed things up at night.

Most parents these days know they have to have a solid bedtime routine in order to help their children sleep. But what happens whe