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Nanci J Bradley

aka "the dance in your PJs lady"

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 virtual playground for parents and providers of children birth-8

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    6 Mind-Sparkling Ideas To Combat Anxiety During Stressful Times
    Nanci J Bradley
    • May 1, 2020
    • 3 min

    6 Mind-Sparkling Ideas To Combat Anxiety During Stressful Times

    r The only thing that's certain these days is that nothing is certain. It's no wonder many of us are having trouble focusing, staying cal...
    74 views0 comments
    3 Awesome Ideas to Get Back On Track After the Holiday + Free Secret No-Bake Weight Loss Dessert Rec
    Nancy Bradley
    • Nov 24, 2019
    • 2 min

    3 Awesome Ideas to Get Back On Track After the Holiday + Free Secret No-Bake Weight Loss Dessert Rec

    So OK…………… Your Mom force fed you cookies every day for 4 days solid! You got completely stressed out about how your Aunt Betty snuck in ...
    127 views0 comments
    6 Reasons to Take a Sugar Break and 1 Pitfall to Avoid
    Nanci J Bradley
    • Nov 2, 2019
    • 4 min

    6 Reasons to Take a Sugar Break and 1 Pitfall to Avoid

    You might have your own reasons to take a break from eating sugar. Here are my top 6 based on my own experience. I lost a whole lot of we...
    587 views0 comments
    Got Questions?
    Nanci J Bradley
    • Oct 18, 2019
    • 3 min

    Got Questions?

    sibling rivalry? healthy weight? sleep issues? learning problems? boundary setting? potty training? exclusion? lack of ener...
    24 views0 comments
    This Cheap Kitchen Staple Can Aid Digestion and Help You Feel Full
    Nanci J Bradley
    • Sep 14, 2019
    • 2 min

    This Cheap Kitchen Staple Can Aid Digestion and Help You Feel Full

    Mahatma Gandhi once observed, "Wherever flax seed becomes a regular item among the people, there will be better health." I doubt that he ...
    74 views0 comments
    Connect With Us!
    Nanci J Bradley
    • Aug 8, 2019
    • 1 min

    Connect With Us!

    Answer the following questions with AGREE, SOMEWHAT AGREE OR DISAGREE 1. My family and friends are important to me and I try to be a heal...
    37 views0 comments
    This One Deciding Factor Made All of the Difference in my 100 lb. Weight Loss!
    Nanci J Bradley
    • Jul 24, 2019
    • 2 min

    This One Deciding Factor Made All of the Difference in my 100 lb. Weight Loss!

    Since I really like having control of my weight now, I like to share my long sought after knowledge with friends. I rarely talk about my w...
    69 views0 comments
    The Eye-Opening Reason Most French Kids (and Adults) Aren't Obese
    Nanci J Bradley
    • Jul 20, 2019
    • 4 min

    The Eye-Opening Reason Most French Kids (and Adults) Aren't Obese

    What's the difference between French and American families and the way they eat? That's always been an interesting question for me becaus...
    419 views0 comments
    Sugar-Free, Gluten-Free Strawberry Shortcake
    Nanci J Bradley
    • May 24, 2019
    • 2 min

    Sugar-Free, Gluten-Free Strawberry Shortcake

    This quick and easy strawberry shortcake recipe is a huge hit with everyone, not just those on special diets. Kids love it, too. Bring th...
    37 views0 comments
    Relax and Connect With Coffee and PIE
    Nanci J Bradley
    • Mar 2, 2019
    • 1 min

    Relax and Connect With Coffee and PIE

    Almost everybody wants more energy and confidence. Are you in the position of not only caring for yourself, but responsible for the care ...
    105 views0 comments
    The Magic Pill
    Nanci J Bradley
    • Nov 21, 2018
    • 2 min

    The Magic Pill

    If you think there isn't a magic pill for health and energy, think again! If a child care provider and mom from Madison, WI can do this, ...
    48 views0 comments
    7 Easy Ideas That Make Family Exercise Fun!
    Nanci J Bradley
    • May 31, 2018
    • 3 min

    7 Easy Ideas That Make Family Exercise Fun!

    Who's motivated to exercise when it isn't any fun? Not me. Here are some really fun ideas that your whole family will love! #1 Family Fr...
    51 views0 comments
    6 Truths About Your Child's Moods and How They're Affected By Foods
    Nanci J Bradley
    • Nov 30, 2017
    • 3 min

    6 Truths About Your Child's Moods and How They're Affected By Foods

    It's a lot of responsibility to be in charge of deciding what to put on your children's plates and when to put it there. Especially wit...
    174 views0 comments
    WHY CARB OUT WITH JOY!
    Nanci J Bradley
    • Nov 24, 2017
    • 2 min

    WHY CARB OUT WITH JOY!

    Are you often tired in the middle of the day for no good reason? Do you struggle with feeling hungry before lunch even when you've eaten...
    1,203 views0 comments
    3 Steps to Eliminate Your Sugar Cravings for Good
    Nanci J Bradley
    • Nov 17, 2017
    • 2 min

    3 Steps to Eliminate Your Sugar Cravings for Good

    Craving According to Merriam-Webster an intense, urgent, or abnormal desire or longing a craving for chocolate a craving for adventure Do...
    778 views0 comments
    Does Diet Affect Energy? Free Journal No Email Needed
    Nanci J Bradley
    • Oct 28, 2017
    • 2 min

    Does Diet Affect Energy? Free Journal No Email Needed

    Have you thought about trying or have you tried a low carb or other new diet? What about energy, hunger and cravings? Are those concerns...
    123 views0 comments
    3 Steps to End Your Out of Control Sugar Cravings For Good Without Living Like a Saint
    Nanci J Bradley
    • Oct 22, 2017
    • 3 min

    3 Steps to End Your Out of Control Sugar Cravings For Good Without Living Like a Saint

    This post tells exactly what I did to end my sugar cravings, gain tons of energy and lose 100 lbs. I've also managed to keep it off for w...
    474 views0 comments
    Energy Boosting Snacks
    Nanci J Bradley
    • Oct 12, 2017
    • 3 min

    Energy Boosting Snacks

    Feel Good Snacks -Omega-3 gluten free bread (5 minute microwave recipe here) PB, and blueberries. -Organic strawberries with cashews* and...
    112 views0 comments
    Why Bedtime Takes So Long and What You Can Do Tonight To Speed Things Up!
    Nanci J Bradley
    • Sep 29, 2017
    • 5 min

    Why Bedtime Takes So Long and What You Can Do Tonight To Speed Things Up!

    We all know that most kids hate going to sleep at night. Why does it bother them so much? After all, we enjoy sleeping when we get a c...
    70 views0 comments
    n.joy your SELF
    Nanci J Bradley
    • Sep 4, 2017
    • 1 min

    n.joy your SELF

    We hope you'll find lots of free fun on our website and blog pages. Whether you're tired, you want parenting tips or you just want to ge...
    245 views0 comments
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