Answer the following questions with AGREE, SOMEWHAT AGREE OR DISAGREE
1. My family and friends are important to me and I try to be a healthy and positive (although not perfect) role model.
2. I need to remember to take care of myself, sleep well, eat well and exercise.
3. I'm interested in obtaining more energy and having more family fun.
4. I know I need to cut down on sugars and grains or find out more about low carb living.
5. I'd like to learn more about clear and healthy boundary setting.
6. I want to surround myself with people who encourage me to be my best self through friendship, support, guidance, and listening.
Now you can give yourself 10 points for each agree, 5 points for each somewhat agree and 0 for disagree.
If you scored 40 or more points, you're one of us and we want to be your friend!
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