3 Awesome Ideas to Get Back On Track After the Holiday + Free Secret No-Bake Weight Loss Dessert Rec
So OK…………… Your Mom force fed you cookies every day for 4 days solid! You got completely stressed out about how your Aunt Betty snuck in...
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Nanci J Bradley
aka "the dance in your PJs lady"
inclusive sensory and emotional playground for parents and providers of children birth-8
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Nanci J Bradley
Nov 3, 20194 min read
Improve Your Child's Sleep (and your own) With These 19 Soothing Techniques
Lack of concentration, bad behavior, poor immunity and weight gain. Sign me up! If that sounds silly to you then why do people brag about...
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Nanci J Bradley
Nov 2, 20194 min read
6 Reasons to Take a Sugar Break and 1 Pitfall to Avoid
You might have your own reasons to take a break from eating sugar. Here are my top 6 based on my own experience. I lost a whole lot of...
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Nanci J Bradley
Oct 18, 20193 min read
Got Questions?
sibling rivalry? healthy weight? sleep issues? learning problems? boundary setting? potty training? exclusion? lack of...
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Nanci J Bradley
Sep 27, 20192 min read
Try This Fun One-Second Trick To Elevate Your Mood Daily
It really only takes a second to push a button. Try this first thing every morning and you'll immediately elevate your mood and start...
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Nanci J Bradley
Sep 14, 20192 min read
This Cheap Kitchen Staple Can Aid Digestion and Help You Feel Full
Mahatma Gandhi once observed, "Wherever flax seed becomes a regular item among the people, there will be better health." I doubt that he...
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Nanci J Bradley
Aug 8, 20194 min read
A Bedtime Story That You Don't Want To Miss (Unless You Enjoy Long Stressful Bedtime Routines)
I've been using this amazingly soothing bedtime story to put children to sleep for at least 30 years and it has worked in some of the...
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Nanci J Bradley
Aug 8, 20191 min read
Connect With Us!
Answer the following questions with AGREE, SOMEWHAT AGREE OR DISAGREE 1. My family and friends are important to me and I try to be a...
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Nanci J Bradley
Jul 20, 20194 min read
The Eye-Opening Reason Most French Kids (and Adults) Aren't Obese
What's the difference between French and American families and the way they eat? That's always been an interesting question for me...
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Nanci J Bradley
Jun 22, 20192 min read
This Trick Will Make You Look 10 Lbs. Thinner in an Instant!
I know. You want your information short and sweet without a lot of annoying ads. Here's my Amazing Secret for you today. I actually...
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Nanci J Bradley
May 24, 20192 min read
Sugar-Free, Gluten-Free Strawberry Shortcake
This quick and easy strawberry shortcake recipe is a huge hit with everyone, not just those on special diets. Kids love it, too. Bring...
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Nanci J Bradley
May 3, 20192 min read
Invite More Fun Into Your Life
Everybody deserves to have fun. Here's a quick check-in with yourself to see if your getting enough. Grab a pen, a marker and a piece of...
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Nanci J Bradley
Nov 21, 20182 min read
The Magic Pill
If you think there isn't a magic pill for health and energy, think again! If a child care provider and mom from Madison, WI can do this,...
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Nanci J Bradley
May 31, 20183 min read
7 Easy Ideas That Make Family Exercise Fun!
Who's motivated to exercise when it isn't any fun? Not me. Here are some really fun ideas that your whole family will love! #1 Family...
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Nanci J Bradley
Nov 24, 20172 min read
WHY CARB OUT WITH JOY!
Are you often tired in the middle of the day for no good reason? Do you struggle with feeling hungry before lunch even when you've eaten...
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Nanci J Bradley
Nov 17, 20172 min read
3 Steps to Eliminate Your Sugar Cravings for Good
Craving According to Merriam-Webster an intense, urgent, or abnormal desire or longing a craving for chocolate a craving for adventure Do...
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Nanci J Bradley
Oct 28, 20172 min read
Does Diet Affect Energy? Free Journal No Email Needed
Have you thought about trying or have you tried a low carb or other new diet? What about energy, hunger and cravings? Are those concerns...
125 views0 comments
Nanci J Bradley
Oct 22, 20173 min read
3 Steps to End Your Out of Control Sugar Cravings For Good Without Living Like a Saint
This post tells exactly what I did to end my sugar cravings, gain tons of energy and lose 100 lbs. I've also managed to keep it off for...
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Nanci J Bradley
Oct 14, 20172 min read
ER (Energy Resources) For Tired Moms and other Caregivers
Think of what you could accomplish with more energy for yourself and for your family. Here's a great place to start. Start with your...
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Nanci J Bradley
Oct 12, 20173 min read
Energy Boosting Snacks
Feel Good Snacks -Omega-3 gluten free bread (5 minute microwave recipe here) PB, and blueberries. -Organic strawberries with cashews* and...
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